The Impact of the Situation of Isolation on the Mental Health of People

Abstract

In a situation of forced isolation, the emotional state of people is very vulnerable. The lifestyle changes, the social contacts are limited, meaning the lack of opportunity to meet with relatives, friends and colleagues. Thus, there are no options to deal with stress in familiar ways, for example, to go to the swimming pools, fitness, visit theaters, cinemas, museums, exhibitions or travelling. The economic situation has changed for the worth for many people: there is a threat to lose jobs or a significant part of earnings. It means that there is no possibility to make any plans for the nearest or distant future. The article deals with the problem that is associated with the impact of this situation on the people’s mental health, as well as possible ways out from negative states.